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In Autumn, an End is a Beginning

In Autumn, an End is a Beginning

Autumn has arrived in the Northern Hemisphere… the dawn of a new season. A season normally related to endings – the end of Summer and the end of the cycle of life for things growing in the Earth.

But I always see Autumn as more of a beginning. Maybe because I was born in the Fall. Or maybe because that’s when a new school year always started. But I think I see it as a beginning because I feel so inspired around this time of year.

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3 Tips for Solopreneur Self-Care

3 Tips for Solopreneur Self-Care

I work with a lot of yoga teachers, so it was inevitable that I would eventually take a yoga class. But it wasn’t until I moved to England that I started going to class regularly. I’ve been attending every week for a year now, and I notice a big difference in my overall well-being.

I go to yoga class to slow down. Being able to step away from the computer to focus solely on me and how I’m feeling mentally, emotionally and physically? It’s one of the best business moves I’ve ever made.

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